Starting Monday 17th May 2021………11.15am
A 6 week Mum and Baby Pilates class. A great way to tone your body, restore your pelvic floor muscles and improve muscular strength, plus meet other mums. During the 45 minute class your baby can be in their car seat or with you on your mat. The focus is on mum time. Suitable for all levels of ability and experience. You must have clearance from your medical practitioner to engage in exercise.
Please bring your own Pilates mats.
At Ribble Valley Dance Studio, Clitheroe.
Price ….£40 or 6 weeks. Please contact Kathryn on 07981 265289 for details.
Ribble Valley Dance, MEMORIAL HALL, Lowergate, Clitheroe BB7 1AD